Рецепт Apple And Green Pear Chutney

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0 голосов | 1715 визитов
Порций: 8

Ингредиенты

Cost per serving $2.88 view details
  • 2 c. Apple cider vinegar
  • 3 c. Sugar, brown, dark
  • 10 lrg Apple, tart, peeled, cored, & coarsely minced
  • 5 x Pear, green hard, peeled, cored, & coarsely minced
  • 2 lrg Bell pepper, red, cleaned & coarsely minced
  • 1 c. Currants, dry
  • 1 c. Onion, coarsely minced
  • 1/2 c. Ginger, fresh, peeled & finely minced
  • 2 lrg Lemons, seeded & finely minced (include rind)
  • 2 tsp Mustard seeds, whole
  • 1 Tbsp. Mint, fresh, coarsely minced
  • 1 Tbsp. Salt

Инструкции

  1. In a large, nonreactive pot, bring vinegar and brown sugar to a boil over high heat. Add in all remaining ingredients and turn heat to a simmer. Cook, stirring occasionally, till thickened, about 45 min. Pour into sterilized jars and seal.

Nutrition Facts

Amount Per Serving %DV
Serving Size 579g
Recipe makes 8 servings
Calories 594  
Calories from Fat 9 2%
Total Fat 1.02g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 906mg 38%
Potassium 840mg 24%
Total Carbs 150.67g 40%
Dietary Fiber 11.8g 39%
Sugars 130.79g 87%
Protein 2.8g 4%
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