Рецепт Apple And Green Pear Chutney
Порций: 8
Ингредиенты
- 2 c. Apple cider vinegar
- 3 c. Sugar, brown, dark
- 10 lrg Apple, tart, peeled, cored, & coarsely minced
- 5 x Pear, green hard, peeled, cored, & coarsely minced
- 2 lrg Bell pepper, red, cleaned & coarsely minced
- 1 c. Currants, dry
- 1 c. Onion, coarsely minced
- 1/2 c. Ginger, fresh, peeled & finely minced
- 2 lrg Lemons, seeded & finely minced (include rind)
- 2 tsp Mustard seeds, whole
- 1 Tbsp. Mint, fresh, coarsely minced
- 1 Tbsp. Salt
Инструкции
- In a large, nonreactive pot, bring vinegar and brown sugar to a boil over high heat. Add in all remaining ingredients and turn heat to a simmer. Cook, stirring occasionally, till thickened, about 45 min. Pour into sterilized jars and seal.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 579g | |
Recipe makes 8 servings | |
Calories 594 | |
Calories from Fat 9 | 2% |
Total Fat 1.02g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 906mg | 38% |
Potassium 840mg | 24% |
Total Carbs 150.67g | 40% |
Dietary Fiber 11.8g | 39% |
Sugars 130.79g | 87% |
Protein 2.8g | 4% |