Рецепт Pininyahang Manok
Ингредиенты
- 1 kg chicken legs and/or thighs
- 2 pcs red capsicum, sliced
- 1 1/2 cups pineapple chunks
- 1 cup pineapple juice
- 1 cup chicken stock
- 2 cups coconut milk
- 1/2 thumb sized ginger, minced
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 tsp cornstarch dissolved in 1/4 cup water
- oil
- fish sauce
- freshly ground black pepper
View Full Recipe at Ang Sarap
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 238g | |
Recipe makes 8 servings | |
Calories 318 | |
Calories from Fat 202 | 64% |
Total Fat 23.22g | 29% |
Saturated Fat 13.82g | 55% |
Trans Fat 0.1g | |
Cholesterol 76mg | 25% |
Sodium 128mg | 5% |
Potassium 410mg | 12% |
Total Carbs 9.99g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 5.21g | 3% |
Protein 18.42g | 29% |