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Рецепт Apple And Beet Salad

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  1. Peel and chop the apple. Wash and peel the beets. Cook the beets in cool water and bring to a boil, about 30-50 min, depending on the age and size of the beets. When they are easily pierced with a fork, they are done. Remove them from the cooking liquid and plunge them into cool water. (You can save the cooking liquid for borscht if desired.)
  2. Peel and dice the cooked beets; mix with the diced apple, mayonnaise and seasonings. Refrigeratefor several hrs before serving. Recommended for pork or possibly chicken accompaniment.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 386g
Calories 377  
Calories from Fat 213 56%
Total Fat 24.08g 30%
Saturated Fat 3.35g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 299mg 12%
Potassium 820mg 23%
Total Carbs 41.44g 11%
Dietary Fiber 9.4g 31%
Sugars 30.11g 20%
Protein 3.66g 6%
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