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Ингредиенты
- 2 ounce bean threads
- 1 Tbsp. vegetable oil
- 2 x cloves garlic, chopped
- 4 x dry shiitake or possibly Chinese black mushrooms, soaked and julienned (see glossary), up to 6
- 4 c. finely shredded napa cabbage
- 1 x celery rib, julienned
- 1 x carrot, julienned
- 1 c. vegetable broth
- 1 Tbsp. soy sauce
- 1 whl green onion, chopped
- 1 tsp dark sesame oil, (see glossary) White pepper
Инструкции
- 1. Soak bean threads in very warm water for 5 min, till they're soft and translucent/soft. Drain in cool water and cut into 3-inch pcs.
- 2. Heat wok or possibly large skillet over high heat. Add in vegetable oil and stir-fry garlic till aromatic, about 30 seconds. Add in mushrooms, cabbage, celery, and carrot and cook for 2 to 3 min, stirring occasionally.
- 3. Add in bean threads and vegetable broth and cook till most of the broth evaporates, approximately 5 min. Add in soy sauce and green onions; mix well. Drizzle with sesame oil and add in white pepper to taste.
- Makes 2 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 890g | |
| Calories 309 | |
| Calories from Fat 171 | 55% |
| Total Fat 19.36g | 24% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1963mg | 82% |
| Potassium 989mg | 28% |
| Total Carbs 28.83g | 8% |
| Dietary Fiber 5.4g | 18% |
| Sugars 6.11g | 4% |
| Protein 9.77g | 16% |
