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Add a photothe best butter chicken recipe i've tried, just make sure to use heinz tomato soup it's the only one that really tastes good
Original recipe of sandi richard - fixing dinner cookbook i think
Порций: 6
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Ингредиенты
- Butter Chicken
- 1/4 cup butter
- 4 chicken breasts (or thighs)
- 1 Tbsp garam masala (spice mix found in the spice aisle)
- 1 tsp Paprika
- 1 tsp cinnamon
- 1 tsp sugar
- 1/2 tsp chili powder
- 1 Tbsp Madras curry paste (in a jar from the ethnic section)
- 1 Tbsp peanut butter (light)
- 1 can tomato soup (10oz or 284ml - I use reduced salt)
- 1/2 of the soup can filled with 10% cream
- 1/2 of the soup can filled with 1% milk (or whatever you have)
- 3/4 cup chicken broth (reduced sodium)
- 1/4 cup fresh cilantro'flat leaf parsley (cilantro sucks as far as i'm concerned)
Инструкции
- 1. Melt butter in a large frying pan at medium heat.
- 2. Cut each chicken breast into approx 9 chucks, adding to the butter as you cut. Toss until no longer pink.
- 3. Add garam masala, paprika, cinnamon, sugar, chili powder, madras curry and peanut butter. Stir to coat.
- 4. Gradually stir in tomato soup, cream, milk and chicken broth. Chop cilantro and toss into pot. Stir and heat at a high simmer.
- sprinkle parsley over the dish before serving
- . We always have the butter chicken on rice, but it would be good with just Naan bread too.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 6 servings | |
| Calories 288 | |
| Calories from Fat 161 | 56% |
| Total Fat 18.13g | 23% |
| Saturated Fat 7.72g | 31% |
| Trans Fat 0.11g | |
| Cholesterol 80mg | 27% |
| Sodium 555mg | 23% |
| Potassium 403mg | 12% |
| Total Carbs 10.26g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 5.21g | 3% |
| Protein 21.42g | 34% |
