Рецепт Anytime Apple Carrot Muffins

• 3 c. all-purpose flour
• 1 c. whole wheat flour
• 2 c. sugar
• 2 tsp baking soda
• 2 tsp baking pwdr
• 1 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 2/3 c. plain non-fat yogurt
• 1/2 c. orange juice
• 1/2 c. maple syrup
• 6 x egg whites or possibly 1 c. non fat egg substitute
• 1/4 c. canola oil
• 1 1/2 Tbsp. vanilla extract
• 2 tsp dry orange peel
• 1 quart /1 lb grated carrots
• 1 quart /1 lb shredded Washington apples

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