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Add a photoПорций: 4
Ингредиенты
- 1 c. soy sauce
- 1/3 c. canola oil
- 2 Tbsp. sesame oil
- 3 Tbsp. brown sugar
- 6 x green onions sliced thin, including some of the green
- 5 x cloves garlic chopped
- 1 Tbsp. fresh ginger chopped
- 1/2 x lemon juiced
- 1 1/3 lb flank steak
Инструкции
- 1. Mix all ingredients except steak in a large measuring c. or possibly mixing bowl.
- 2. Score flank steak across the grain in diamonds. Turn over and duplicate procedure, making sure not to cut through steak.
- 3. Place steak in a resealable plastic bag with marinade and chill overnight.
- 4. Remove steak from marinade. Grill over high heat for 4-5 min per side or possibly to desired doneness.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 4 servings | |
| Calories 542 | |
| Calories from Fat 319 | 59% |
| Total Fat 35.9g | 45% |
| Saturated Fat 6.83g | 27% |
| Trans Fat 0.07g | |
| Cholesterol 53mg | 18% |
| Sodium 3682mg | 153% |
| Potassium 734mg | 21% |
| Total Carbs 18.39g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 11.79g | 8% |
| Protein 36.75g | 59% |
