Распечатать
E-mail
Add a photoПорций: 0.5
Ингредиенты
- 2 med potatoes, boiled, peeled and cut into small cubes
- 1 sm onion, minced
- 1 x green chili, seeded and chopped (see note)
- 1 1/2 Tbsp. fresh cilantro leaves, minced
- 2 x Roma tomatoes, minced
- 2 tsp Chat Masala, or possibly to taste (recipe follows) Tamarind or possibly green-chili chutney (optional)
Инструкции
- Place potatoes, onion, chili, cilantro, tomatoes and Chat Masala in a medium bowl and toss lightly till well-mixed. Taste and add in more Chat Masala, if you like. Serve plain or possibly with tamarind chutney or possibly green-chili chutney.
- Variations: For texture and crunch, add in roasted minced cashews or possibly peanuts, puffed rice, papri (flour chips), crushed potato chips, chunks of mango or possibly a handful of pomegranate seeds.
- Note: Wear gloves when handling fresh, canned, dry or possibly pickled chilies; the oils can cause a burning sensation on your skin.
- Chat Masala
- 1 1/2 Tbsp. cumin seeds1/4 tsp. black peppercorns2 Tbsp. dry mint, crushed1/2 tsp. asafetida (see note)
- 1/4 tsp. grnd nutmeg2 Tbsp. amchur (green mango pwdr; see note)
- 1/4 tsp. cayenne pepper1 Tbsp. kala namak (black salt; see note)
- 1/4 tsp. salt
- Roast cumin seeds and peppercorns in a small, heavy frying pan over high heat till fragrant, about 4 min, stirring frequently. Reduce to low heat, add in mint, asafetida and nutmeg. Toast another 2 min. Remove from heat and cold slightly.
- Grind into a fine pwdr in a spice grinder, coffee mill or possibly with a mortar and pestle. Transfer to a small bowl and stir in amchur, cayenne, black salt and regular salt, mixing well. Store in a glass jar in a cold place for about 6 months.
- Makes 1/2 c..
- Note: Asafetida, amchur (green mango pwdr) and kala namak (black salt) are sold at Indian and Asian markets.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 529g | |
| Calories 305 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 1823mg | 52% |
| Total Carbs 69.28g | 18% |
| Dietary Fiber 10.0g | 33% |
| Sugars 9.82g | 7% |
| Protein 8.82g | 14% |
