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Ингредиенты
- 2 c. boiled chickpeas, (kabuli chana)
- 2 x boiled potatoes, cut into pcs
- 2 x tomatoes, minced
- 1/2 tsp lemon juice
- 1/2 tsp finely minced green chiles
- 1 tsp chaat masala
- 1 Tbsp. minced cilantro salt, to taste
Инструкции
- This sweet-sour salad is a combination of potatoes and chick peas.
- 1. Mix all the ingredients very well.
- 2. Store in the refrigerator.
- Serve cool.
- Preparation time : 10 min. No cooking.
- Serves: 4 to 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 4 servings | |
| Calories 423 | |
| Calories from Fat 52 | 12% |
| Total Fat 6.16g | 8% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 1178mg | 34% |
| Total Carbs 74.28g | 20% |
| Dietary Fiber 18.9g | 63% |
| Sugars 12.0g | 8% |
| Protein 20.71g | 33% |
