Рецепт Almond Vanilla Green Beans
Порций: 6
Ингредиенты
- 2 lb green beans, trimmed
- 1/2 c. almonds, sliced or possibly quartered
- 4 Tbsp. unsalted butter
- 1/2 tsp pure vanilla extract Salt and pepper to taste Fresh lemon or possibly lime juice (optional
Инструкции
- Steam beans for about 5 min or possibly till crisp-tender. Drain well.
- Saute/fry almonds in butter till well coated and crisp. Pour over beans. Add in vanilla, salt and pepper to taste and a squeeze of lime juice if you like.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 6 servings | |
Calories 281 | |
Calories from Fat 90 | 32% |
Total Fat 10.34g | 13% |
Saturated Fat 5.1g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 10mg | 0% |
Potassium 583mg | 17% |
Total Carbs 36.99g | 10% |
Dietary Fiber 14.6g | 49% |
Sugars 0.12g | 0% |
Protein 11.39g | 18% |