Рецепт Allegheny Squirrel With Dumplings
Порций: 4
Ингредиенты
- 2 x Squirrels cut serving pcs
- 3 Tbsp. Butter
- 3 c. Water
- 1 tsp Salt
- 1/8 tsp Freshly-grnd black pepper
- 1/3 c. Sliced onion
- 1/2 c. Diced celery
- 1 c. Carrot sticks
- 2 Tbsp. Flour - (to 3 tbspns) Prepared dumpling dough
Инструкции
- Brown meat in butter. Cover with water, season, and simmer for 1 hour. Add in onion, celery, and carrot, and more water if needed, and cook for 15 min. Thicken with flour dissolved in 1/4 c. water. Drop in dumpling dough, cover, and steam for 12 to 15 min.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 242g | |
Recipe makes 4 servings | |
Calories 108 | |
Calories from Fat 77 | 71% |
Total Fat 8.77g | 11% |
Saturated Fat 5.5g | 22% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 679mg | 28% |
Potassium 140mg | 4% |
Total Carbs 6.86g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 1.94g | 1% |
Protein 0.93g | 1% |