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Ингредиенты
- 1 x Squirrel cut 2 or possibly 3 pcs
- 3 Tbsp. Flour
- 1/2 Tbsp. Chopped parsley
- 1 tsp Salt
- 1/8 tsp Freshly-grnd black pepper
- 1/2 c. Sliced mushrooms
- 2 c. Stock or possibly lowfat milk Prepared biscuit mix
Инструкции
- Cover meat with water and cook for 1 hour. Remove and bone. Add in flour, parsley, salt, pepper, and mushrooms to stock. Cook to thicken, 5 - 10 min. Add in meat and pour into 2-qt baking dish. Top with biscuit mix topping. Bake at 350 degrees till golden brown, 30 to 40 min.
- This recipe yields 1 to 2 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 545g | |
| Calories 127 | |
| Calories from Fat 13 | 10% |
| Total Fat 1.42g | 2% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3893mg | 162% |
| Potassium 403mg | 12% |
| Total Carbs 19.31g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.64g | 0% |
| Protein 9.0g | 14% |
