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Рецепт All Purpose (NOT) Breading~ Gluten Free Breading

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My Cousin has an allergy, and my Aunt Pearl and I substitute this breading in so many recipes. It works well, and is easy to make in bulk and use directly from the freezer without thaw time!!

We use it on fish, chicken, pork, etc. We use it in meatballs and in any recipe that calls for bread crumbs.

Enjoy!

 
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Ингредиенты

Cost per recipe $8.23 view details
  • 3 cups rice chex cereal (GF) processed fine in a food processor
  • 3 cups wheat chex cereal (GF) processed fine in a food processor
  • 2 cups grated parmesan cheese
  • 2 tbs. Italian Seasoning
  • 1 tsp. salt
  • Cayenne pepper (ground) to taste

Инструкции

  1. in a large bowl, combine all ingredients. Mix well and freeze in freezer bags.
  2. NOTE: When using to coat meat, pat dry with paper towel, dip in olive oil, and then into (NOT) Breading Mixture.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 397g
Calories 1571  
Calories from Fat 597 38%
Total Fat 67.67g 85%
Saturated Fat 37.77g 151%
Trans Fat 0.06g  
Cholesterol 197mg 66%
Sodium 7012mg 292%
Potassium 594mg 17%
Total Carbs 146.5g 39%
Dietary Fiber 1.6g 5%
Sugars 13.8g 9%
Protein 91.83g 147%
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