Рецепт All Purpose (NOT) Breading~ Gluten Free Breading - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice chex cereal
81.0g |
chex cereal
81.0g |
parmesan cheese
200.0g |
seasoning
29.57g |
salt
6.0g |
cayenne pepper
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.22 | 5.22 | 76.92 | 4.46 | 0.0 | н/д | 91.83 | 91.83 |
| Total Fat (g) | 1.3 | 1.3 | 57.22 | 7.84 | 0.0 | н/д | 67.67 | 67.67 |
| Carbohydrates (g) | 69.19 | 69.19 | 8.12 | 0.0 | 0.0 | н/д | 146.5 | 146.5 |
| Ash (g) | 3.26 | 3.26 | 16.06 | 0.67 | 5.99 | н/д | 29.23 | 29.23 |
| Calories (kcal) | 309.42 | 309.42 | 862.0 | 89.893 | 0.0 | н/д | 1570.733 | 1570.733 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Glucose (dextrose) (g) | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Fructose (g) | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Lactose (g) | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Maltose (g) | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 2.03 | 2.03 | 41.68 | 16.62 | 0.01 | н/д | 62.37 | 62.37 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 6.0 | 6.0 | 1.8 | 0.0 | 0.0 | н/д | 13.8 | 13.8 |
| Galactose (g) | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Dietary Fiber (g) | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 1.6 |
| Calcium (mg) | 299.7 | 299.7 | 2218.0 | 2.661 | 1.44 | н/д | 2821.501 | 2821.501 |
| Iron (mg) | 27.0 | 27.0 | 1.8 | 0.33 | 0.02 | н/д | 56.14 | 56.14 |
| Magnesium (mg) | 72.09 | 72.09 | 76.0 | 4.14 | 0.06 | н/д | 224.38 | 224.38 |
| Phosphorus (mg) | 92.34 | 92.34 | 1458.0 | 39.92 | 0.0 | н/д | 1682.6 | 1682.6 |
| Potassium (mg) | 135.27 | 135.27 | 250.0 | 73.334 | 0.48 | н/д | 594.354 | 594.354 |
| Sodium (mg) | 720.09 | 720.09 | 3058.0 | 188.065 | 2325.48 | н/д | 7011.725 | 7011.725 |
| Zinc (mg) | 11.25 | 11.25 | 7.74 | 0.64 | 0.01 | н/д | 30.89 | 30.89 |
| Copper (mg) | 0.162 | 0.162 | 0.48 | 0.021 | 0.002 | н/д | 0.826 | 0.826 |
| Manganese (mg) | 1.993 | 1.993 | 0.18 | 0.003 | 0.006 | н/д | 4.174 | 4.174 |
| Selenium (mcg) | 3.2 | 3.2 | 35.4 | 0.0 | 0.0 | н/д | 41.7 | 41.7 |
| Vitamin A, IU (IU) | 1500.12 | 1500.12 | 884.0 | 22.178 | 0.0 | н/д | 3906.418 | 3906.418 |
| Retinol (mcg) | 450.36 | 450.36 | 234.0 | 3.253 | 0.0 | н/д | 1137.973 | 1137.973 |
| Vitamin A, RAE (mcg_RAE) | 450.36 | 450.36 | 240.0 | 3.844 | 0.0 | н/д | 1144.564 | 1144.564 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 62.0 | 3.253 | 0.0 | н/д | 65.253 | 65.253 |
| Vitamin E (mg) | 0.53 | 0.53 | 0.52 | 0.06 | 0.0 | н/д | 1.63 | 1.63 |
| Vitamin D (IU) | 119.88 | 119.88 | н/д | 15.376 | н/д | н/д | 255.136 | 255.136 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3.253 | 0.0 | н/д | 3.253 | 3.253 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 18.0 | 18.0 | 0.0 | 0.2 | 0.0 | н/д | 36.2 | 36.2 |
| Thiamin (mg) | 1.126 | 1.126 | 0.06 | 0.083 | 0.0 | н/д | 2.395 | 2.395 |
| Riboflavin (mg) | 1.272 | 1.272 | 0.98 | 0.035 | 0.0 | н/д | 3.559 | 3.559 |
| Niacin (mg) | 15.001 | 15.001 | 0.22 | 1.39 | 0.0 | н/д | 31.612 | 31.612 |
| Pantothenic acid (mg) | 0.932 | 0.932 | 0.66 | 0.198 | 0.0 | н/д | 2.721 | 2.721 |
| Vitamin B-6 (mg) | 1.499 | 1.499 | 0.1 | 0.092 | 0.0 | н/д | 3.189 | 3.189 |
| Folate (mcg) | 600.21 | 600.21 | 20.0 | 0.296 | 0.0 | н/д | 1220.716 | 1220.716 |
| Vitamin B-12 (mcg) | 4.5 | 4.5 | 4.52 | 0.25 | 0.0 | н/д | 13.78 | 13.78 |
| Choline (mg) | 6.8 | 6.8 | 30.8 | 15.7 | 0.0 | н/д | 60.1 | 60.1 |
| Folic acid (mcg) | 596.97 | 596.97 | 0.0 | 0.0 | 0.0 | н/д | 1193.94 | 1193.94 |
| Tryptophan (g) | н/д | н/д | 1.04 | 0.033 | 0.0 | н/д | 1.073 | 1.073 |
| Threonine (g) | н/д | н/д | 2.92 | 0.177 | 0.0 | н/д | 3.097 | 3.097 |
| Isoleucine (g) | н/д | н/д | 3.94 | 0.186 | 0.0 | н/д | 4.126 | 4.126 |
| Leucine (g) | н/д | н/д | 7.44 | 0.319 | 0.0 | н/д | 7.759 | 7.759 |
| Lysine (g) | н/д | н/д | 5.96 | 0.352 | 0.0 | н/д | 6.312 | 6.312 |
| Methionine (g) | н/д | н/д | 2.04 | 0.092 | 0.0 | н/д | 2.132 | 2.132 |
| Cystine (g) | н/д | н/д | 0.24 | 0.047 | 0.0 | н/д | 0.287 | 0.287 |
| Phenylalanine (g) | н/д | н/д | 4.16 | 0.16 | 0.0 | н/д | 4.32 | 4.32 |
| Tyrosine (g) | н/д | н/д | 4.66 | 0.121 | 0.0 | н/д | 4.781 | 4.781 |
| Valine (g) | н/д | н/д | 5.04 | 0.207 | 0.0 | н/д | 5.247 | 5.247 |
| Arginine (g) | н/д | н/д | 3.14 | 0.263 | 0.0 | н/д | 3.403 | 3.403 |
| Histidine (g) | н/д | н/д | 2.18 | 0.163 | 0.0 | н/д | 2.343 | 2.343 |
| Alanine (g) | н/д | н/д | 2.32 | 0.266 | 0.0 | н/д | 2.586 | 2.586 |
| Aspartic acid (g) | н/д | н/д | 5.34 | 0.387 | 0.0 | н/д | 5.727 | 5.727 |
| Glutamic acid (g) | н/д | н/д | 17.4 | 0.653 | 0.0 | н/д | 18.053 | 18.053 |
| Glycine (g) | н/д | н/д | 1.52 | 0.275 | 0.0 | н/д | 1.795 | 1.795 |
| Proline (g) | н/д | н/д | 9.24 | 0.204 | 0.0 | н/д | 9.444 | 9.444 |
| Serine (g) | н/д | н/д | 4.58 | 0.169 | 0.0 | н/д | 4.749 | 4.749 |
| Cholesterol (mg) | 0.0 | 0.0 | 176.0 | 21.29 | 0.0 | н/д | 197.29 | 197.29 |
| Trans Fat (g) | 0.0 | 0.0 | н/д | 0.062 | н/д | н/д | 0.062 | 0.062 |
| Saturated Fat (g) | 0.284 | 0.284 | 34.6 | 2.602 | 0.0 | н/д | 37.769 | 37.769 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.446 | 0.446 | 16.76 | 3.492 | 0.0 | н/д | 21.143 | 21.143 |
| Polyunsaturated (g) | 0.429 | 0.429 | 2.34 | 1.053 | 0.0 | н/д | 4.251 | 4.251 |