Рецепт Avacado Dressing to replace Ranch shared from Be More Fitness
Ингредиенты
- 1 large avocado
- 2 teaspoons fresh lemon juice
- 1/2 cup Greek yogurt
- 1 teaspoon hot sauce
- 1/4 cup extra virgin olive oil
- 2 garlic cloves
- 3/4 teaspoon salt
Инструкции
- Puree until smooth,
- Enjoy!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 50g | |
Recipe makes 6 servings | |
Calories 121 | |
Calories from Fat 107 | 88% |
Total Fat 12.11g | 15% |
Saturated Fat 2.03g | 8% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 314mg | 13% |
Potassium 122mg | 3% |
Total Carbs 2.99g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 1.21g | 1% |
Protein 1.13g | 2% |
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