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Рецепт Tropical Dream Smoothie

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1 голос | 2822 визита

This smoothie is refreshing and not too sweet and can be converted into a cocktail by adding some rum. Yum!!!

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Ингредиенты

Cost per serving $11.36 view details
  • 1 Cup Silk Vanilla Coconut Milk
  • 5 Chunks fresh pineapple
  • 10 red seedless grapes
  • 5 ice cubes

Инструкции

  1. Add all ingredients into a blender or Nutri-Bullet and mix until completely blended.
  2. Enjoy!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 3677g
Recipe makes 2 servings
Calories 593  
Calories from Fat 12 2%
Total Fat 1.42g 2%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 1303mg 37%
Total Carbs 155.65g 42%
Dietary Fiber 16.4g 55%
Sugars 117.3g 78%
Protein 6.4g 10%
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