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Рецепт Awesome Grilled Chicken Marinate

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1 голос | 3740 визитов

I love this recipe for grilled chicken. Simply combine all ingredients in a dish, then mix well and coat chicken for at least 3 hours.
SO YUMMY!
<3

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Ингредиенты

Cost per recipe $1.03 view details
  • 1 large onion (chopped in the food processor)
  • Fresh basil, chopped fine
  • 3 tablespoons oil
  • 2 tablespoons Emeril's BAM seasoning
  • 1 tablespoon hot or wing sauce
  • 2 tablespoon vinegar
  • 2 tablespoons honey
  • 1 teaspoon salt

Инструкции

  1. Mix well, then coat chicken.
  2. Let sit 3 hours or longer.
  3. Grill chicken.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 254g
Calories 549  
Calories from Fat 362 66%
Total Fat 40.94g 51%
Saturated Fat 3.09g 12%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 2334mg 97%
Potassium 242mg 7%
Total Carbs 47.5g 13%
Dietary Fiber 2.4g 8%
Sugars 40.34g 27%
Protein 1.62g 3%
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