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Ингредиенты
- 1 c. whole All Bran
- 3/4 c. lowfat milk
- 1 T syrup
- 1 egg
- 1/4 c. shortening
- 1 c. flour
- 2 1/2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/4 c. sugar
Инструкции
- Put together All Bran, lowfat milk and syrup; let stand till most of moisture is taken up. Add in egg and shortening and beat well. Sift together flour, baking pwdr, salt, cinnamon and sugar. Add in to first mix stirring only till combined. Fill greased muffin pans 2/3 full. Bake about 25 min at 400 degrees. Yield 9 muffins, 2 1/2 inches in diameter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 102 | 38% |
| Total Fat 11.55g | 14% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 2.86g | |
| Cholesterol 33mg | 11% |
| Sodium 819mg | 34% |
| Potassium 126mg | 4% |
| Total Carbs 35.72g | 10% |
| Dietary Fiber 2.2g | 7% |
| Sugars 10.68g | 7% |
| Protein 5.47g | 9% |
