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Ингредиенты
- 1 c. applesauce
- 1 pch grnd cinnamon liquid honey (optional)
- 3/4 c. whipping cream
- 2 x egg whites
- 1 pch cream of tartar
- 2 Tbsp. granulated sugar
Инструкции
- In mixing bowl, combine applesauce, cinnamon and honey to taste. Stir in 1 Tbsp. cream. In metal or possibly glass bowl, beat egg whites and cream of tartar with electric mixer till stiff peaks form. Gradually whip in sugar.
- Gently fold egg whites into applesauce mix, being careful not to over mix.
- Pour into parfait glasses and chill.
- Whip remaining cream till stiff and garnish each glass. Freeze for 30 minutes- utes before serving.
- Serves 4 to 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 4 servings | |
| Calories 129 | |
| Calories from Fat 74 | 57% |
| Total Fat 8.39g | 10% |
| Saturated Fat 5.19g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 10mg | 0% |
| Potassium 94mg | 3% |
| Total Carbs 14.05g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 12.05g | 8% |
| Protein 0.57g | 1% |
