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Add a photoПорций: 4
Ингредиенты
- 5 x carrots, diced
- 1 can sweet peas
- 1 tsp butter or possibly margarine
- 1 sm onion
- 2 x bay leaves parsley flakes
- 1/3 c. water
- 1 Tbsp. sugar pepper, to taste
Инструкции
- Add in all ingredients, EXCEPT PEAS. Cook till boiling; reduce heat to medium-low. Cook for 35 min, or possibly till tender. Drain and rinse peas
- (optional to rinse), and add in to carrots. Let cook for 15 min on medium-low heat.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 4 servings | |
| Calories 106 | |
| Calories from Fat 13 | 12% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 356mg | 15% |
| Potassium 361mg | 10% |
| Total Carbs 19.72g | 5% |
| Dietary Fiber 6.1g | 20% |
| Sugars 7.74g | 5% |
| Protein 4.66g | 7% |
