Рецепт Alaska Halibut With A Green Chili Blanket
Порций: 2
Ингредиенты
- 1 sht Reynolds Wrap heavy duty
- aluminum foil - (12" by 18")
- 1/2 c. mayonnaise or possibly low fat plain yogurt
- 1/2 c. canned green chili salsa - (4 ounce)
- 1 Tbsp. fresh lime juice
- 1 Tbsp. minced fresh cilantro or possibly chives
- 4 x halibut steaks - (4 to 6 ounce ea)
Инструкции
- Combine mayonnaise, green chili salsa and lime juice, set aside.
- Place halibut steaks on foil sheet on medium-warm grill. Cook for 5 min, then turn steaks over. Liberally brush or possibly spoon mayonnaise mix on cooked side. Sprinkle with cilantro.
- Continue cooking 5 - 10 min more, till fish flakes easily when tested with a fork. Don't overcook.
- This recipe yields 4 servings.
- Comments: Also great with cod!
- NOTES :
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 2 servings | |
Calories 431 | |
Calories from Fat 412 | 96% |
Total Fat 46.6g | 58% |
Saturated Fat 6.46g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 681mg | 28% |
Potassium 212mg | 6% |
Total Carbs 4.9g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 2.3g | 2% |
Protein 1.04g | 2% |