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Ингредиенты
- 1/2 lb Fresh ahi fillet, 8-inch in length
- 1 bn Spinach
- 4 sht sushi nori
- Salt and pepper to taste
- 1 c. Flour, plus extra flour for dredging
- 2 x Large eggs
- 1 c. Water
- 2 c. Panko
- Salad oil for deep frying
Инструкции
- Cut ahi into four 8 x 1 x 1-inch strips. Throw away spinach stems; wash and dry leaves. Line nori sheets with half of the spinach. Place a strip of ahi crosswise on leaves, top with remaining spinach. Roll and seal with water.
- Combine the 1 c. flour, Large eggs, and water to make a batter. Dredge rolls in flour, batter, and then in panko. Heat oil to 375 degree F; fry rolls till proportionately browned. Slice each roll into 6 pcs. Place 2 Tbsp. Wasabi-Ginger Butter Sauce on 6 individual plates; arrange 4 pcs ahi on each.
- Makes 6 servings.
- Guest Demonstrators: Chefs Russell Siu and James Gillespie of 3660 On The Rise and Kakaako Kitchen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 6 servings | |
| Calories 251 | |
| Calories from Fat 35 | 14% |
| Total Fat 3.9g | 5% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 321mg | 13% |
| Potassium 343mg | 10% |
| Total Carbs 43.42g | 12% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.59g | 2% |
| Protein 10.19g | 16% |
