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Ингредиенты
- 1/4 ounce Carragreen
- 1 pt Whole Lowfat milk
- 1 pch Salt Lemon Rind
- 1 Tbsp. Granulated sugar
Инструкции
- Wash the Carragreen and steep for 15 min in hot water; this will remove much of the dry salt.
- Place the Carragreen into a saucepan with the lowfat milk, salt, and lemon rind. Bring the mix to a boil over medium-high heat, then reduce the heat to a simmer. Make sure to stir the mix frequently so it does not burn. When it is thick sufficient to coat the back of a wooden spoon, stir in the sugar.
- Strain the mix into a wet mold, discarding the lemon rind, and chill it to set.
- Remove from the mold just prior to serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 500g | |
| Calories 342 | |
| Calories from Fat 143 | 42% |
| Total Fat 15.86g | 20% |
| Saturated Fat 9.13g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 195mg | 8% |
| Potassium 698mg | 20% |
| Total Carbs 34.66g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 38.26g | 26% |
| Protein 15.71g | 25% |
