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Ингредиенты
- 1 pound browned grnd beef
- 1 jar mild or possibly warm chunky salsa
- 1 med. onion (optional)
- 1 (8 ounce.) pkg. shredded cheddar cheese
- 1 (8 ounce.) pkg. shredded Mozzarella cheese
- 1 pkg. flour tortilla shells
- 1 container lowfat sour cream (optional)
Инструкции
- Mix grnd beef and onion, browning beef. After browning meat add in jar of salsa and hot thoroughly. In 9 x 13 dish, make a layer of tortilla shells (usually will take 3 to cover bottom). Take half of meat mix and cover shells. Take half of both cheese, covering meat. Repeat layering, ending with cheese. Drop tsp. of lowfat sour cream on top layer of cheese. Bake at 350 degrees for 30 min or possibly microwave at 60% power for 25 min. Top with shredded lettuce and tomatoes (optional).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 221 | 66% |
| Total Fat 24.76g | 31% |
| Saturated Fat 12.93g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 359mg | 15% |
| Potassium 212mg | 6% |
| Total Carbs 2.6g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.84g | 1% |
| Protein 24.4g | 39% |
