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Add a photoПорций: 6
Ингредиенты
- 5 x Golden brown Delicious apples, older apples*
- 3 x Granny Smith apples, older apples* water
- 6 pkt Sugar substitute**
Инструкции
- Peel, core, and chop the apples into chunks.
- Place these in a covered microwave dish with just sufficient water to almost cover.
- Cook for about 10-12 min on HIGH setting or possibly till mushy, stir every 4-5 min.
- You may need to cook a little longer if you are using fresh apples.
- Allow to cold and place in a blender set on pulse.
- When the right consistency is achieved add in the sugar substitute, taste for sweetness (taste frequently - it's easy to make it too sweet).
- Yield: 6 c.
- Notes:* As a rule of thumb use 1 large apple for 3/4 c. of sauce.
- **Don't add in sweetener before cooking!!
- If you want PINK sauce use Idared apples and leave the skins on.
- Remove the skins using a sieve just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 6 servings | |
| Calories 46 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 88mg | 3% |
| Total Carbs 12.2g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 9.32g | 6% |
| Protein 0.23g | 0% |
