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Рецепт Applesauce Bar Cookies, Low Cal

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0 голосов | 1575 визитов
Порций: 12

Ингредиенты

Cost per serving $0.29 view details

Инструкции

  1. Preheat oven to 375 F. Prepare bottom of a 11 x 7 inch pan with vegetable pan coating. Sift together flour, baking soda, spices and salt. Cream together margarine and sugar. Add in egg to margarine mix and beat till light and fluffy. Alternately add in the dry ingredients and applesauce, stirring just sufficient to blend well. Add in the raisins. Turn into the prepared pan and bake about 30 min.
  2. Let cold for 10 min then cut into 24 squares.
  3. 1 serving = 1 cookie = 1 bread exchange plus 1/2 fat exchange.

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 12 servings
Calories 185  
Calories from Fat 39 21%
Total Fat 4.41g 6%
Saturated Fat 0.87g 3%
Trans Fat 0.7g  
Cholesterol 16mg 5%
Sodium 201mg 8%
Potassium 88mg 3%
Total Carbs 34.98g 9%
Dietary Fiber 0.8g 3%
Sugars 17.61g 12%
Protein 2.35g 4%
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