Рецепт 3 Cheese Chicken Lasagna
Порций: 8
Ингредиенты
- 8 lasagna noodles
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 1 can cream of chicken soup
- 6 ounce sliced mushrooms
- 1/2 c. minced pimento, optional
- 1/2 teaspoon crushed basil
- 1/3 c. lowfat milk
- 1 1/2 c. cottage cheese
- 2 c. minced cooked chicken
- 2 c. shredded American cheese
- 1/2 c. Parmesan cheese
Инструкции
- Cook 8 lasagna noodles in boiling water. Drain. Saute 1/2 cup minced onion and 1/2 cup minced green pepper. Stir in 1 can cream of chicken soup, 6 oz sliced liquid removed mushrooms, 1/2 cup minced pimento, 1/2 tsp crushed basil and 1/3 cup lowfat milk.Place 1/2 of the noodles in 9 x 13 inch baking dish. Top with 1/2 sauce, 3/4 cup cottage cheese, 1 cup minced cooked chicken and 1 cup shredded American cheese. Repeat all layers and then top with 1/2 cup Parmesan cheese. Bake at 350 degrees for about 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 8 servings | |
Calories 317 | |
Calories from Fat 189 | 60% |
Total Fat 21.33g | 27% |
Saturated Fat 10.15g | 41% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 700mg | 29% |
Potassium 298mg | 9% |
Total Carbs 7.67g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 3.22g | 2% |
Protein 23.48g | 38% |