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Рецепт 3 Cheese Chicken Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lasagna noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lasagna noodles
0.0g 		onion
9.0g 		pepper
7.64g 		cream of chicken soup
38.13g 		mushrooms
20.62g 		pimento
12.0g 		basil
0.04g 		milk
10.17g 		cottage cheese
39.38g 		chicken
40.22g 		cheese
28.25g 		parmesan cheese
6.25g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.1 0.07 0.91 0.64 0.13 0.0 0.34 4.38 7.48 7.03 2.4 23.48 187.84
Total Fat (g) н/д 0.01 0.01 2.2 0.07 0.04 0.0 0.1 1.69 6.06 9.36 1.79 21.33 170.64
Carbohydrates (g) н/д 0.84 0.35 2.73 0.68 0.61 0.0 0.51 1.33 0.0 0.36 0.25 7.67 61.36
Ash (g) н/д 0.03 0.03 0.74 0.18 0.05 0.0 0.08 0.56 0.32 1.11 0.5 3.59 28.72
Calories (kcal) н/д 3.6 1.527 34.313 4.537 2.76 0.008 4.27 38.588 86.474 113.848 26.938 316.861 2534.888
Starch (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.01 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.07 0.01 0.17 1.36
Glucose (dextrose) (g) н/д 0.18 0.09 н/д 0.31 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.58 4.64
Fructose (g) н/д 0.12 0.09 н/д 0.04 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.25 2.0
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.53 1.05 н/д 0.06 0.01 1.65 13.2
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.04 0.01 0.05 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 8.02 7.17 31.55 19.06 11.17 0.03 9.14 31.42 26.54 10.38 1.3 155.79 1246.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 0.18 0.21 0.34 0.33 0.0 0.53 1.05 0.0 0.15 0.06 3.22 25.76
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) н/д 0.2 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) н/д 2.07 0.764 5.338 0.619 0.72 0.062 12.098 32.681 4.424 203.683 69.313 331.77 2654.16
Iron (mg) н/д 0.02 0.03 0.4 0.1 0.2 0.0 0.0 0.03 0.36 0.19 0.06 1.4 11.2
Magnesium (mg) н/д 0.9 0.764 1.525 1.856 0.72 0.023 1.118 3.15 8.044 7.91 2.375 28.385 227.08
Phosphorus (mg) н/д 2.61 1.527 11.819 17.737 2.04 0.02 9.658 62.606 59.124 144.64 45.563 357.343 2858.744
Potassium (mg) н/д 13.14 13.363 18.681 65.586 18.96 0.104 15.249 40.95 76.016 27.685 7.813 297.548 2380.384
Sodium (mg) н/д 0.36 0.229 249.719 1.031 1.68 0.001 4.473 143.325 28.154 175.433 95.563 699.968 5599.744
Zinc (mg) н/д 0.02 0.01 0.11 0.11 0.02 0.0 0.04 0.16 0.53 0.88 0.24 2.11 16.88
Copper (mg) н/д 0.004 0.005 0.05 0.066 0.006 0.0 0.001 0.012 0.02 0.008 0.015 0.187 1.496
Manganese (mg) н/д 0.012 0.009 0.027 0.01 0.011 0.0 0.0 0.0 0.008 0.003 0.006 0.086 0.688
Selenium (mcg) н/д 0.0 0.0 0.7 1.9 0.0 0.0 0.3 3.8 5.8 3.9 1.1 17.7 141.6
Vitamin A, IU (IU) н/д 0.18 28.254 69.388 0.0 318.6 1.857 19.926 55.125 56.308 283.065 27.625 860.328 6882.624
Retinol (mcg) н/д 0.0 0.0 15.631 0.0 0.0 0.0 5.896 14.175 16.49 72.885 7.313 132.39 1059.12
Vitamin A, RAE (mcg_RAE) н/д 0.0 1.375 16.394 0.0 15.96 0.093 5.896 14.569 16.893 74.863 7.5 153.541 1228.328
Beta Carotene (mcg) н/д 0.09 15.883 10.675 0.0 176.88 1.106 0.203 4.725 0.0 24.013 1.938 235.513 1884.104
Vitamin E (mg) н/д 0.0 0.03 0.21 0.0 0.08 0.0 0.0 0.03 0.12 0.08 0.02 0.57 4.56
Vitamin D (IU) н/д н/д н/д н/д 3.712 н/д н/д 5.286 н/д н/д 3.39 н/д 12.389 99.112
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.36 26.04 0.381 0.0 43.92 1.989 0.0 0.0 0.0 0.0 0.0 72.69 581.52
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.7 6.1 0.0 0.4 10.2 0.0 0.0 0.0 0.6 0.0 0.0 18.1 144.8
Thiamin (mg) н/д 0.005 0.005 0.004 0.016 0.002 0.0 0.002 0.012 0.024 0.008 0.002 0.08 0.64
Riboflavin (mg) н/д 0.003 0.002 0.019 0.082 0.007 0.0 0.019 0.063 0.048 0.107 0.031 0.382 3.056
Niacin (mg) н/д 0.011 0.037 0.149 0.745 0.074 0.0 0.009 0.039 2.735 0.023 0.007 3.828 30.624
Pantothenic acid (mg) н/д 0.011 0.008 0.072 0.309 0.001 0.0 0.037 0.221 0.366 0.116 0.021 1.161 9.288
Vitamin B-6 (mg) н/д 0.011 0.017 0.0 0.021 0.026 0.0 0.004 0.02 0.141 0.02 0.003 0.262 2.096
Folate (mcg) н/д 1.71 0.764 0.763 3.3 0.72 0.024 0.508 4.725 2.413 5.085 0.625 20.637 165.096
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.01 0.0 0.0 0.04 0.17 0.12 0.23 0.14 0.72 5.76
Choline (mg) н/д 0.5 0.4 3.9 3.6 0.8 0.0 1.8 7.2 24.0 4.7 1.0 47.9 383.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.011 0.008 0.001 0.0 0.004 0.059 0.084 0.09 0.033 0.293 2.344
Threonine (g) н/д 0.002 0.003 0.038 0.023 0.005 0.0 0.009 0.197 0.31 0.251 0.091 0.929 7.432
Isoleucine (g) н/д 0.001 0.002 0.053 0.016 0.005 0.0 0.019 0.232 0.37 0.438 0.123 1.26 10.08
Leucine (g) н/д 0.003 0.003 0.08 0.025 0.007 0.0 0.039 0.441 0.543 0.675 0.233 2.048 16.384
Lysine (g) н/д 0.004 0.003 0.065 0.023 0.006 0.0 0.029 0.366 0.607 0.585 0.186 1.874 14.992
Methionine (g) н/д 0.0 0.001 0.023 0.006 0.001 0.0 0.008 0.106 0.197 0.184 0.064 0.59 4.72
Cystine (g) н/д 0.0 0.001 0.015 0.002 0.002 0.0 0.012 0.028 0.101 0.037 0.008 0.205 1.64
Phenylalanine (g) н/д 0.003 0.007 0.046 0.019 0.004 0.0 0.017 0.228 0.29 0.37 0.13 1.113 8.904
Tyrosine (g) н/д 0.001 0.001 0.034 0.008 0.002 0.0 0.014 0.236 0.241 0.339 0.146 1.023 8.184
Valine (g) н/д 0.002 0.003 0.053 0.047 0.006 0.0 0.022 0.295 0.362 0.469 0.158 1.418 11.344
Arginine (g) н/д 0.009 0.002 0.05 0.016 0.006 0.0 0.01 0.197 0.471 0.266 0.098 1.125 9.0
Histidine (g) н/д 0.001 0.001 0.027 0.012 0.002 0.0 0.008 0.13 0.217 0.246 0.068 0.712 5.696
Alanine (g) н/д 0.002 0.003 0.046 0.041 0.006 0.0 0.011 0.15 0.438 0.198 0.073 0.967 7.736
Aspartic acid (g) н/д 0.008 0.016 0.072 0.041 0.019 0.0 0.032 0.358 0.668 0.452 0.167 1.833 14.664
Glutamic acid (g) н/д 0.023 0.015 0.236 0.07 0.018 0.0 0.079 1.024 1.09 1.72 0.544 4.82 38.56
Glycine (g) н/д 0.003 0.002 0.042 0.019 0.005 0.0 0.006 0.087 0.491 0.121 0.048 0.823 6.584
Proline (g) н/д 0.001 0.002 0.08 0.016 0.006 0.0 0.037 0.484 0.366 0.794 0.289 2.075 16.6
Serine (g) н/д 0.002 0.004 0.046 0.019 0.005 0.0 0.021 0.252 0.265 0.412 0.143 1.169 9.352
Cholesterol (mg) н/д 0.0 0.0 3.05 0.0 0.0 0.0 0.508 6.694 30.165 29.663 5.5 75.58 604.64
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.004 0.005 0.61 0.008 0.006 0.0 0.064 0.677 1.733 5.958 1.081 10.146 81.168
Phytosterols (mg) н/д 1.35 0.687 н/д н/д 1.08 н/д н/д н/д н/д н/д н/д 3.117 24.936
Monounsaturated Fat (g) н/д 0.001 0.001 0.782 0.0 0.002 0.0 0.028 0.307 2.51 2.653 0.524 6.807 54.456
Polyunsaturated (g) н/д 0.002 0.005 0.4 0.029 0.019 0.0 0.004 0.047 1.299 0.266 0.073 2.144 17.152