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Рецепт Cheese Stuffed Chicken Breasts

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Порций: 6

Ингредиенты

Cost per serving $1.53 view details

Инструкции

  1. Blend cream cheese, blue cheese, butter and dash of nutmeg. Form into 6 ovals, then roll ovals in swiss cheese. Refrigerateat least 1 hour.
  2. Flatten chicken breasts between sheets of waxed paper. Spread each piece with 1/2 tsp mustard. Put 1 cheese oval in center of each breast and enclose completely with chicken. Have ready 3 separate bowls containing flour, egg and crumbs. Roll each breast in flour, then egg, then crumbs and refrigerate1 hour again.
  3. In a heavy oven-proof skillet, sear breasts in butter over high heat for 2-3 min or possibly till lightly browned. Transfer pan to -preheated 400 F. oven and bake for 7 min or possibly till chicken is cooked through.
  4. Maine

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 6 servings
Calories 425  
Calories from Fat 313 74%
Total Fat 35.57g 44%
Saturated Fat 21.26g 85%
Trans Fat 0.01g  
Cholesterol 143mg 48%
Sodium 496mg 21%
Potassium 172mg 5%
Total Carbs 11.25g 3%
Dietary Fiber 0.6g 2%
Sugars 1.62g 1%
Protein 15.85g 25%
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