Рецепт Cheese Stuffed Chicken Breasts
Порций: 6
Ингредиенты
- 3/4 c. Cream cheese
- 1/3 c. Blue cheese
- 5 Tbsp. Butter Grated nutmeg
- 3/4 c. Swiss cheese, grated
- 3 x Chicken breasts, 3/4 lb each skinned, boned, halved
- 3 Tbsp. Dijon mustard
- 1/3 c. Flour
- 1 x Egg, beaten
- 1/4 c. Bread crumbs
- 4 Tbsp. Clarified butter
Инструкции
- Blend cream cheese, blue cheese, butter and dash of nutmeg. Form into 6 ovals, then roll ovals in swiss cheese. Refrigerateat least 1 hour.
- Flatten chicken breasts between sheets of waxed paper. Spread each piece with 1/2 tsp mustard. Put 1 cheese oval in center of each breast and enclose completely with chicken. Have ready 3 separate bowls containing flour, egg and crumbs. Roll each breast in flour, then egg, then crumbs and refrigerate1 hour again.
- In a heavy oven-proof skillet, sear breasts in butter over high heat for 2-3 min or possibly till lightly browned. Transfer pan to -preheated 400 F. oven and bake for 7 min or possibly till chicken is cooked through.
- Maine
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 6 servings | |
Calories 425 | |
Calories from Fat 313 | 74% |
Total Fat 35.57g | 44% |
Saturated Fat 21.26g | 85% |
Trans Fat 0.01g | |
Cholesterol 143mg | 48% |
Sodium 496mg | 21% |
Potassium 172mg | 5% |
Total Carbs 11.25g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 1.62g | 1% |
Protein 15.85g | 25% |