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Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

Salmon Saltimbocca

This is a wide left turn on Saltimbocca ala Romano normally made with Veal Scaloppine. I used salmon instead. Saltimbocca translates into…

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Shrimp Tempura

Light and airy fried shrimp

Linguine with Mussels, Pancetta & Peas in Lemon-Tarragon Cream Sauce

This is adapted from a recipe that appeared in Cuisine At Home seven years…

Salsa Macaroni Bake!!!

This is a great twist on traditional baked macaroni. With Love, Catherine xo

Hot Smoked Salmon with Lemon Herb Shortcake & Orange Vinaigrette

Hot smoked salmon; savory shortcakes, spinach and orange vinaigrette make…

Ginataang Tilapia (Tilapia with Coconut Milk)

swanky SCALLOPS on SQUASH web for HALLOWEEN

Layers of textures and flavour are no stranger to this delicacy. The marriage of seafood and squash have…