baked BEET chips with variations

Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to:…

ROASTED garlic Balsamic TOMATOES

Tantalize your palate with slow roasted Italian tomatoes halves. A splash of Balsamic accompanies crushed…

Colorful Red Cabbage Potato Salad

Tips for Using Butternut Squash

Recipes, tips and Youtube Video on this post

Zucchini BLOSSOM Chickpea flour FRITTERS Gluten free

Crispy bites of chickpea flour covered zucchini blossom fritters...accompany tender nibbles of peach and cream…

Pasta Salad with Olives and Veggies

Almonds roasted (SPICE savoury-sweet) flavoured

Egg white based, sweet and salty and spiced roasted almonds serve as a perfect snack. For a dedicated…

Sugar Free Cheese Flag Pie

Here is a healthier version for Cheese Pie celebrating our countries independence.

Grandma's Strawberry and Cream Cupcakes

The perfect cupcake and can be filled with whatever you like. Plain or filled these are delicious scratch…

Red Quinoa Cheese Spice bites

Cooked seeds like red Quinoa grab onto mixed cheeses with spices in tow. Crispy on the outer shell with a moist interior bite. Dips are optional.…