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Рецепт South Of The Border Potato Pancakes

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0 голосов | 582 визита
Порций: 6

Ингредиенты

Cost per serving $0.44 view details
  • 1/2 pkt country style frzn hash browns - (26-ounce pkg)
  • 1 c. shredded Monterey Jack cheese - (4 ounce)
  • 1/2 c. lowfat sour cream
  • 2 lrg Large eggs
  • 1/4 c. lowfat milk
  • 1/4 c. sliced green onions
  • 1/2 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 1/2 tsp grnd cumin
  • 1/4 c. all-purpose flour
  • 3 Tbsp. vegetable oil
  •     Jalapeno pepper slices for garnish

Инструкции

  1. Stir together first 9 ingredients; let stand 10 min. Stir in flour.
  2. Drop mix by 1/4 cupfuls into warm oil in a large skillet; cook over medium-high heat 3 min on each side or possibly till golden brown. Drain on paper towels. Garnish, if you like.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 6 servings
Calories 240  
Calories from Fat 163 68%
Total Fat 18.3g 23%
Saturated Fat 6.94g 28%
Trans Fat 0.18g  
Cholesterol 97mg 32%
Sodium 345mg 14%
Potassium 185mg 5%
Total Carbs 10.81g 3%
Dietary Fiber 0.7g 2%
Sugars 1.61g 1%
Protein 8.67g 14%
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