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Ингредиенты
- 2 1/2 inch thick pork chops
- 1 tbsp. all-purpose flour
- 1 tbsp. vegetable oil
- 2 1/2 tbsp. grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 c. thinly sliced potatoes
- 1 med. onion, thinly sliced
- 2 beef bouillon cubes
- 1/4 c. plus 2 tbsp. warm water
- 1 1/2 teaspoon lemon juice
Инструкции
- Dredge pork chops in flour; brown in warm oil in a medium skillet. Combine cheese, salt, and pepper; sprinkle 1 Tbsp. cheese mix over pork chops. Arrange potatoes over meat; sprinkle with 1 Tbsp. cheese mix over the potatoes. Arrange onion on top.
- Dissolve bouillon cubes in warm water; stir in lemon juice and pour over vegetables. Sprinkle with remaining cheese mix on top. Cover and simmer 40 min or possibly till pork chops are done. Yield: 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 541g | |
| Recipe makes 2 servings | |
| Calories 316 | |
| Calories from Fat 150 | 47% |
| Total Fat 16.89g | 21% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.18g | |
| Cholesterol 26mg | 9% |
| Sodium 1560mg | 65% |
| Potassium 810mg | 23% |
| Total Carbs 29.33g | 8% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.14g | 2% |
| Protein 12.21g | 20% |
