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Рецепт Sunday Supper Smothered Pork Chops

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3 голоса | 11629 визитов

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

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Порций: 4
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Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Add the brown sugar, salt, and pepper to the flour.
  2. Dredge chops in flour.
  3. Cook bacon, remove, chop.
  4. Heat bacon drippings in the skillet and saute the onion and bell pepper for a few minutes, remove.
  5. Add the chops, brown on both sides.
  6. Add the lemon to the chops, along with the broth.
  7. Cover and simmer for 1 - 1 1/2 hours until chops are tender

Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 4 servings
Calories 246  
Calories from Fat 155 63%
Total Fat 17.16g 21%
Saturated Fat 5.84g 23%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1156mg 48%
Potassium 308mg 9%
Total Carbs 15.31g 4%
Dietary Fiber 1.8g 6%
Sugars 5.63g 4%
Protein 7.62g 12%
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Комментарии

  • ShaleeDP
    07 января 2013
    This looks yummy. My kid is not a pork lover but I have a feeling she will enjoy this.

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