Рецепт Michelle's Smothered Pork Chops
Порций: 6
Ингредиенты
- 6 x assorted pork chops
- 1/2 c. diced onions, or possibly sufficient to cover top of chops cream of mushroom soup salt - to taste pepper - to taste garlic pwdr - to taste
Инструкции
- Place pork chops in pan with onions on top, add in salt, pepper and garlic pwdr and saute/fry for about 45 min.
- Mix cream of mushroom soup with lowfat milk.
- Pour over top and let simmer for approximately 15 min.
- My daughter makes a delicious meal with these and the price is so much better than the "better" cuts - and even better - quick and easy:)!!!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 6 servings | |
Calories 184 | |
Calories from Fat 137 | 74% |
Total Fat 15.17g | 19% |
Saturated Fat 5.7g | 23% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 759mg | 32% |
Potassium 251mg | 7% |
Total Carbs 3.74g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.51g | 0% |
Protein 7.77g | 12% |