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Add a photoПорций: 4
Ингредиенты
- 4 leeks, cut in 1/4 inch slices
- 1 med. onion, diced
- 4 med. potatoes, peeled and diced
- 4 c. chicken broth
- 1 c. lowfat sour cream
- Pepper to taste
- 1 1/2 tbsp. butter
Инструкции
- In a large saucepan, heat butter. Add in leeks and onions. Cook, covered, till the vegetables are tender, stirring occasionally. Add in potatoes and broth; simmer, covered, for 40 min. Add in lowfat sour cream and heat to serving temperature but don't boil. Season with pepper and serve at once. Yields: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 486g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 141 | 47% |
| Total Fat 16.08g | 20% |
| Saturated Fat 9.48g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 462mg | 19% |
| Potassium 985mg | 28% |
| Total Carbs 33.2g | 9% |
| Dietary Fiber 4.9g | 16% |
| Sugars 4.41g | 3% |
| Protein 7.14g | 11% |
