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Рецепт Gingerbread Pancakes

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0 голосов | 724 визита
Порций: 9

Ингредиенты

Cost per serving $0.16 view details

Инструкции

  1. Combine first 5 ingredients in a large bowl; stir well. Comine lowfat milk and next 3 ingredients ; add in to dry indgredients, stirring till smooth.
  2. Spoon about 1/4 c. batter onto a warm nonstick griddle or possibly skillet. Turn pancakes when tops are covered with bubbles and edges look cooked.
  3. Yield:9 (4-inch) pancakes
  4. FYI: These taste great without butter or possibly syrup-we top them with applesauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 9 servings
Calories 96  
Calories from Fat 19 20%
Total Fat 2.17g 3%
Saturated Fat 0.3g 1%
Trans Fat 0.04g  
Cholesterol 21mg 7%
Sodium 225mg 9%
Potassium 143mg 4%
Total Carbs 16.52g 4%
Dietary Fiber 0.5g 2%
Sugars 4.48g 3%
Protein 2.53g 4%
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