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Ингредиенты
- 8 Large eggs, beaten with 1/2 c. water and 1/2 teaspoon salt
- 1 c. cooked pork or possibly ham, cut up or possibly shredded
- 1 c. bean sprouts
- 1/2 c. green onions, cut into shreds
- 2 tbsp. soy sauce
- 1/4 c. oil
Инструкции
- Heat oil in fry pan. Add in meat. Cook 1 minute. Add in onions. Cook 1 minute, turn continuously. Remove from heat. Add in meat mix, sprouts and soy sauce to Large eggs. Return to pan. Fry as a big pancake. Turn when brown. Cook other side. Turn onto serving dish. Cut into diamond shaped pcs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 4 servings | |
| Calories 347 | |
| Calories from Fat 236 | 68% |
| Total Fat 26.48g | 33% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.35g | |
| Cholesterol 442mg | 147% |
| Sodium 613mg | 26% |
| Potassium 416mg | 12% |
| Total Carbs 3.79g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.25g | 2% |
| Protein 23.97g | 38% |
