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Ингредиенты
- 1 1/2 c. (2 cans) bean sprouts
- 1/4 c. celery
- 1 1/2 c. cooked meat
- 3/4 onion, sliced then length
- 8 Large eggs
- Salt and pepper to taste
Инструкции
- Mix bean sprouts, vegetables and meat. Beat Large eggs slightly with fork, add in salt and pepper, pour over other ingredients. Stir gently with 2 forks. Fry like pancakes in 1/8 inch oil. 5 min each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 670g | |
| Recipe makes 2 servings | |
| Calories 426 | |
| Calories from Fat 183 | 43% |
| Total Fat 20.41g | 26% |
| Saturated Fat 6.34g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 834mg | 278% |
| Sodium 312mg | 13% |
| Potassium 981mg | 28% |
| Total Carbs 30.56g | 8% |
| Dietary Fiber 8.5g | 28% |
| Sugars 20.85g | 14% |
| Protein 38.2g | 61% |
