American, High fiber Рецепты
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Lentil Soup with Sausage & SquashThis is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for… |
Bob Vincent
янв. 2012 Средний |
1 голос
2059 визитов
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Berry Chia Seed PureeChia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most… |
Marci Clark
янв. 2014 Продвинутый |
1 голос
2379 визитов
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Blackberry Banana BreadThis is a great summer bread, and a good excuse to go pick some blackberries, but not so demanding it defeats the purpose! For winter, this is a… |
Gabriel Denison Chandler
июля 2014 Средний |
1 голос
3810 визитов
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Southern Blackeyed Peas USAOn New Year's eve in the south USA, people are soaking their blackeyed peas for New Years day meal. These are eaten for good luck by many and each… |
Mama Geri
янв. 2010 Продвинутый |
1 голос
2658 визитов
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
марта 2010 Средний |
3 голоса
2913 визитов
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Vanishing Oatmeal Cookie PancakeLove oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you… |
Joanne
марта 2010 Средний |
2 голоса
5025 визитов
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Spinach & Artichoke CassaroleA great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real… |
LIsa
янв. 2011 Продвинутый |
1 голос
2638 визитов
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Curried Habanero Black Bean MuffiesSavory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!! |
Michelle Tsao
марта 2010 Средний |
1 голос
2040 визитов
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TURKEY STROGANOFFA skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman. |
Cheryl Norman
сент. 2011 Средний |
1 голос
3424 визита
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HomeTown Carrot CakeThis cake is very traditional and easy to make. The difference being that I prepare the cake to my liking. Many have said it has great texture,… |
J. Gino Genovesi
янв. 2013 Профессионал |
1 голос
2378 визитов
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Dr. Oz's Protein Packed Cabbage SaladA cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements… |
April Decheine
февр. 2014 Продвинутый |
1 голос
3886 визитов
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Roasted Garbanzo BeansGreat healthy bar snack, high in fiber and protein |
Tom Hartman
февр. 2009 Средний |
1 голос
3968 визитов
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
нояб. 2008 Средний |
1 голос
7205 визитов
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Club SandwichClub Sandwich |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010 Профессионал |
1 голос
2309 визитов
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Beef Barley SoupThis is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo"… |
David Brian Ankenbauer
февр. 2012 Средний |
1 голос
3558 визитов
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