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Рецепт Dr. Oz's Protein Packed Cabbage Salad

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1 голос | 3886 визитов

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular.

Подготовка:
Порций: 2 Servings
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Ингредиенты

Cost per serving $1.33 view details

Инструкции

  1. Chop chicken into strips or small pieces.
  2. Peel and Cut up the orange into bite size pieces
  3. Cut up the cucumber
  4. Mix all together

Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 2 servings
Calories 287  
Calories from Fat 182 63%
Total Fat 20.33g 25%
Saturated Fat 4.02g 16%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 61mg 3%
Potassium 486mg 14%
Total Carbs 7.8g 2%
Dietary Fiber 3.2g 11%
Sugars 3.47g 2%
Protein 20.09g 32%
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