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Рецепт Clam & Potato Cream Soup

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1 голос | 2041 визит

Another delicious soup for year round consumption. Easy to also freeze for a later use.

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Приготовление:
Порций: 4
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Ингредиенты

Cost per serving $1.42 view details
  • 3 Yukon Gold Potatoes, peeled and diced
  • one 5.5 ounce canned clams in natural juices
  • 1 cup light cream
  • 1/2 cup Whole Milk
  • one teaspoon corn starch
  • one teaspoon garlic powder
  • one teaspoon onion powder
  • 2 tablespoon sweet cream butter
  • one green onion, diced finely
  • one roasted red pepper, diced finely
  • s & p, to taste

Инструкции

  1. In a lidded soup pot simply add all ingredients on low heat, stir well and stir during cooking time of 20 minutes.
  2. Serve with bagel chips, we love them.

Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 4 servings
Calories 275  
Calories from Fat 112 41%
Total Fat 12.77g 16%
Saturated Fat 7.83g 31%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 145mg 6%
Potassium 918mg 26%
Total Carbs 35.49g 9%
Dietary Fiber 2.7g 9%
Sugars 3.73g 2%
Protein 6.66g 11%
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