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Add a photoGreat flavors in this soup and easy prep.
Ингредиенты
- One Sweet Potato, peeled, cubed
- one 15.5 ounce can Black Beans, drained
- One cup vegetable stock (low sodium)
- 1/2 cup beef broth
- one tablespoon Tomato Paste (I use from a tube)
- One Jalapeno pepper, sliced
- Chopped Cilantro for garnishing
- Several dollops of sour cream
- Handful of tortilla chips
Инструкции
- In a soup pot (lidded) add beef broth, tomato paste, vegetable stock, stir to mix on low heat, add sweet potato cubes, stir gently and cover. Cook 15 minutes on low/medium heat, remove lid add black beans and cover, cook 10 additional minutes.
- Ladle into soup bowls, add cilantro, Jalapeno pepper slices, sour cream, tortilla chips
- Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 439g | |
| Recipe makes 2 servings | |
| Calories 741 | |
| Calories from Fat 26 | 4% |
| Total Fat 3.08g | 4% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 767mg | 32% |
| Potassium 3259mg | 93% |
| Total Carbs 137.67g | 37% |
| Dietary Fiber 32.4g | 108% |
| Sugars 8.42g | 6% |
| Protein 45.09g | 72% |
