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Рецепт Sweet Potato Cider Creamed Soup

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1 голос | 1628 визитов

We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the recipe below. To me a little extra bacon flavoring is always welcome thus the bacon crumble garnishing too!

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Порций: 6 servings
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Cost per serving $1.12 view details

Инструкции

  1. 1. Peel and cube sweet potatoes into 1/2″ sized chunks.
  2. 2. Boil in salted water until soft.
  3. 3. In a stock pot saute the onion and garlic in the bacon fat until softened.
  4. 4. Add the potatoes and remaining ingredients except for the bacon crumbles.
  5. 5. Cook over medium high to meld flavors, mashing with a potato masher to create a soup consistency.
  6. 6. Using a blender/processor puree to make smooth after cooking.
  7. Garnish with bacon crumbles if desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 6 servings
Calories 310  
Calories from Fat 182 59%
Total Fat 20.57g 26%
Saturated Fat 11.53g 46%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 461mg 19%
Potassium 442mg 13%
Total Carbs 30.15g 8%
Dietary Fiber 3.2g 11%
Sugars 12.43g 8%
Protein 2.66g 4%
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