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Ингредиенты
- 1/2 c. vegetable oil
- 1/4 c. soy sauce
- 1/4 c. vinegar
- 1/2 teaspoon pepper
- 2 lbs. sirloin tip roast cut into 2 inch cubes
- 6 to 8 boiling onions
- 1/2 pound fresh mushrooms
- 1 c. cherry tomatoes
- 1 lg. green pepper, cut into 1 inch pcs
Инструкции
- Combine oil, soy sauce, vinegar and pepper in large shallow container. Add in meat, cover and marinate in refrigerator 4 hrs or possibly overnight. Parboil onions 3 to 5 min; drain. Remove meat from marinade. Alternate meat and vegetables on skewers. Grill kabobs 5 min on each side over medium coals or possibly till desired doneness, basting with marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 8 servings | |
| Calories 302 | |
| Calories from Fat 140 | 46% |
| Total Fat 15.81g | 20% |
| Saturated Fat 1.67g | 7% |
| Trans Fat 0.36g | |
| Cholesterol 70mg | 23% |
| Sodium 513mg | 21% |
| Potassium 760mg | 22% |
| Total Carbs 11.2g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.14g | 3% |
| Protein 28.56g | 46% |
