Light and Healthy Recipes (от Mihir Shah)

As January rolls around and thoughts return to your waistline, here are some wonderful and easy to prepare dishes that will have you back in shape!

Many of the Side Dishes can also be prepared as a main course for you and your family. And if you have more ideas for light and healthy recipes, let us know.

Рецепты

Main dish

Oven Roasted Salmon w. Cauliflower & White Bean Sauté

от Yvonne Tally, Your Fit Gourmet

Sauted Cilantro Halibut

от Mihir Shah

Easy Mediterranean Chicken

от GrillKing

Side dishes

Many of these can also be a wonderful and complete dinner for you and your family.

Minestrone Romagna Style

от John Spottiswood

Couscous Salad

от Lyndsey

Bulgur salad with lemon and cranberries

от Kimberly Lindstrom

Spottiswood Smoothie

от John Spottiswood

Vietnamese Chicken Salad

от Kimberly Lindstrom

Lentil Feta Salad

от Mary Joseph

Ceviche

от Michael Chen

Desserts

Lemon Cupcakes

от Bethenny Frankel