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Рецепт Yellow moong dal fry or moong dal tadka

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Yellow moong dal fry or moong dal tadka recipe
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Ингредиенты

  • Yellow moong dal (split green grams without skin) – 1/2 cup
  • Turmeric powder – 1/4 teaspoon
  • Cooking oil – 3 tablespoons
  • Mustard seeds – 1/2 teaspoon
  • Cumin seeds (jeera) – 1/2 teaspoon
  • Green chillies – 2 (chopped finely)
  • Curry leaves – 10
  • Tomatoes (small) – 2 (chopped finely)
  • Red chilli powder – 1/2 teaspoon
  • Coriander powder (dhania) – 1 teaspoon
  • Lemon juice – 2 teaspoons
  • Few chopped coriander leaves for garnishing
  • Salt to taste
  • HOW TO MAKE OR PREPARE YELLOW MOONG DAL FRY RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 195g
Calories 397  
Calories from Fat 363 91%
Total Fat 41.09g 51%
Saturated Fat 3.07g 12%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 390mg 11%
Total Carbs 8.37g 2%
Dietary Fiber 1.9g 6%
Sugars 4.86g 3%
Protein 1.68g 3%
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