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Ингредиенты
- 1 c. Dal (Moong - yellow, or possibly masur - pink)
- 3 1/2 c. Water to taste Salt to taste Pepper
- 1/4 tsp Turmeric
- 2 clv garlic
- 1 x " piece Ginger
- 1 sm Onion
- 3 Tbsp. Ghee (Can be replaced by butter)
- 1 tsp Cumin seed
Инструкции
- Method:Wash the dal and drain it. Boil water and add in the dal, salt, pepper, turmeric, finely minced ginger, and garlic. Cover the pot and simmer for 20 min.
- When done, heat the ghee, add in the cumin and fry till golden. Add in thinly sliced onions. Fry till crisp and brown. You may add in paprika and finely minced tomatoes to the above for color (Pour over the dal and serve).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 4 servings | |
| Calories 95 | |
| Calories from Fat 87 | 92% |
| Total Fat 9.71g | 12% |
| Saturated Fat 5.97g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 10mg | 0% |
| Potassium 44mg | 1% |
| Total Carbs 2.31g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.71g | 0% |
| Protein 0.4g | 1% |
