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Рецепт Yankee Boiled Smoked Sausage Dinner

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Порций: 6

Ингредиенты

Cost per serving $2.07 view details

Инструкции

  1. Cut smoked sausage into equal portions. Arrange with the cabbage and other vegetables in heavy cooking pan. Sprinkle evenly with chopped garlic and caraway seed; add in bay leaf and water or possibly bouillon.Simmer over medium low heat till vegetables are tender (45-60 min; this depends upon the size of the vegetables and if they are left whole or possibly quartered).
  2. Serve accompanied with yellow mustard and butter. Yellow mustard is a traditional condiment for boiled dinners (it is an acquired taste!). The garlic is not traditional but adds flavor; the amount may be increased or possibly omitted according to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 6 servings
Calories 340  
Calories from Fat 184 54%
Total Fat 20.37g 25%
Saturated Fat 6.73g 27%
Trans Fat 0.16g  
Cholesterol 54mg 18%
Sodium 515mg 21%
Potassium 797mg 23%
Total Carbs 24.98g 7%
Dietary Fiber 4.1g 14%
Sugars 3.51g 2%
Protein 14.31g 23%
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