Рецепт Yankee Boiled Smoked Sausage Dinner
Порций: 6
Ингредиенты
- 1 pound smoked sausage
- 1 med. head cabbage, quartered
- 2 sm. onions
- 4 med. potatoes
- 4 med. carrots
- 1 clove garlic, chopped
- 1 T caraway seeds
- 1 bay leaf
- 1 c. water or possibly beef bouillon
- 1 T minced parsley
Инструкции
- Cut smoked sausage into equal portions. Arrange with the cabbage and other vegetables in heavy cooking pan. Sprinkle evenly with chopped garlic and caraway seed; add in bay leaf and water or possibly bouillon.Simmer over medium low heat till vegetables are tender (45-60 min; this depends upon the size of the vegetables and if they are left whole or possibly quartered).
- Serve accompanied with yellow mustard and butter. Yellow mustard is a traditional condiment for boiled dinners (it is an acquired taste!). The garlic is not traditional but adds flavor; the amount may be increased or possibly omitted according to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 6 servings | |
Calories 340 | |
Calories from Fat 184 | 54% |
Total Fat 20.37g | 25% |
Saturated Fat 6.73g | 27% |
Trans Fat 0.16g | |
Cholesterol 54mg | 18% |
Sodium 515mg | 21% |
Potassium 797mg | 23% |
Total Carbs 24.98g | 7% |
Dietary Fiber 4.1g | 14% |
Sugars 3.51g | 2% |
Protein 14.31g | 23% |